WOD: Thursday 12/14/17
Strength/Skill:
- Pull-ups skill work
Metcon: 6 Rounds
- Sled Push/Farmer Carry Relay
Strength/Skill:
- Pull-ups skill work
Metcon: 6 Rounds
- Sled Push/Farmer Carry Relay
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733