WOD: Thursday 11/23/17

Happy Thanksgiving!!

"Partner Turkinator"

Teams of 3 - Chipper style! (except burpees)

  • 12 x Sled Push

  • 30 x Hang Power Clean and Jerks (155/105)

  • 30 x Partner Burpees

  • 60 x T2B

  • 240 x Double Unders

  • 60 x T2B

  • 30 x Partner Burpees

  • 30 x Hang Power Clean and Jerks (155/105)

  • Team medball carry around development!

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New Jersey  08230

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