WOD: Tuesday 10/31/17

Strength/Skill:

- Strict One-arm DB Press: 5x6 per side

- Strict Pull-up w/5s negative:

Metcon: 6 x 2m Intervals (1m rest)

- 20/15 Cal Row

- 15 x Push-ups

- Max Double Unders (score is total double unders)

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