WOD: Friday 10/27/17

REMINDER: Saturday 10/28/17 will be our Halloween Partner WOD! Don't forget to wear a costume!

Warm-up:

- Group warm-up!

Strength/Skill:

- Thruster: 5x3

Metcon: 9m AMRAP

- 10 x Thruster (95/65)

- 15 x Pull-ups

- 40 x Double Unders

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