WOD: Saturday 9/30/17
Saturday Partner WOD!!
For 20m (Teams of 3)
Partner A:
- Row for distance
Partner B: 2x
- 9 x Thruster
- 9 x Pull-ups
Partner C:
- Farmer Carry
- Hold plank till other partners are finished!
Saturday Partner WOD!!
For 20m (Teams of 3)
Partner A:
- Row for distance
Partner B: 2x
- 9 x Thruster
- 9 x Pull-ups
Partner C:
- Farmer Carry
- Hold plank till other partners are finished!
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733