WOD: Wednesday 9/27/17
Strength/Skill:
- Deadlift: 6x2
Metcon: 20m AMRAP
- 400m Run
- 12 x Deadlift
- 24 x Box jumps
Strength/Skill:
- Deadlift: 6x2
Metcon: 20m AMRAP
- 400m Run
- 12 x Deadlift
- 24 x Box jumps
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733