WOD: Saturday 9/23/17

Saturday Partner WOD!!

3 Rounds: Teams of 3

- 9 x Sled Push

- 60 x DB Hang Cleans

- 60 x Cal Bike

- 60 x DB Push Press

- Run 400m together

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733