WOD: Saturday 9/2/17
Saturday Partner WOD!!
Partner A:
- Sled Push up
- Run back and touch line
- Sled Push back
Partner B:
- 7 x Hang Clean
- 7 x Push Jerk
- 12 x Burpee box jumps
Partner C:
- Row to 5k
Saturday Partner WOD!!
Partner A:
- Sled Push up
- Run back and touch line
- Sled Push back
Partner B:
- 7 x Hang Clean
- 7 x Push Jerk
- 12 x Burpee box jumps
Partner C:
- Row to 5k
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733