WOD: Saturday 7/22/17

Saturday Partner WOD!!

Partner A:

- OH Lunge w/plate: 10 yards

- 10 x Plate-facing burpees

- OH Lunge w/plate: 10 yards

Partner B:

- Bike 8/10 Cals, then hold plank

Partner C:

- 100 T2B

- 200 Double Unders

- 300 Air Squats

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