WOD: Saturday 7/1/17
Saturday Partner WOD!!
10 Rounds w/a Partner!
PA: Row 500/400
PB: Complete the following
- 5 x Clean and Jerk (155/105)
- 10 x T2B (sit-ups)
- Burpee box jumps
Saturday Partner WOD!!
10 Rounds w/a Partner!
PA: Row 500/400
PB: Complete the following
- 5 x Clean and Jerk (155/105)
- 10 x T2B (sit-ups)
- Burpee box jumps
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733