WOD: Thursday 5/25/17

Warm-up:

- Coach's Choice

Metcon: 8 Rounds (NOT FOR TIME!)

- Sled Push/Pull (70% of Back Squat)

- 12 x DB Reverse Lunge

- 12 x Renegade Rows

Cash-out: 2x

- 800m Run

- 35 x Sit-ups

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