WOD: Friday 5/12/17Strength/Skill: - 10m Gymnastics Work (Rope climbs...?) Metcon: "The Outfit" - 96 x Double Unders Then, 5 Rounds - 1 x Rope Climb - 9 x Thrusters - 21 x KB Swings Then, - 72 x Burpees
Strength/Skill: - 10m Gymnastics Work (Rope climbs...?) Metcon: "The Outfit" - 96 x Double Unders Then, 5 Rounds - 1 x Rope Climb - 9 x Thrusters - 21 x KB Swings Then, - 72 x Burpees
