WOD: Saturday 1/7/16

Saturday Partner WOD!!

20m AMRAP: Teams of 2 (one person works at a time)

- 50 x Burpees

- 50 x Deadlift

- 50 x Cal Bike

- 50 x Air Squats

- 100 x Double Unders

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com