WOD: Thursday 11/24/16

Happy Thanks Giving!!

"Partner Turkinator"

Teams of 3 - Chipper style!

  • 200 x Double Unders

  • 40 x Hang Power Clean and Jerks (155/105)

  • 50 x Box Jumps

  • 70 x T2B

  • 90 x Team Burpees

  • 70 x T2B

  • 50 x Box Jumps

  • 40 x Hang Power Clean and Jerks (155/105)

  • Team medball carry around development!

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com