WOD: Saturday 11/12/16

Saturday Partner WOD!!

For 25m!

Partner A:

- Push sled down

- 10 x Burpees

- Push Sled Back

- 20 x Air Squats

Partner B:

- 10 x Deadlifts

- 20 x Sit-ups

- 30 x Double Unders

Featured Posts
Recent Posts