WOD: Saturday 10/22/16
Saturday Partner WOD!
Partner A: Medball Carry
Partner B: Complete the following
- 7 Reps of "Bear Complex"
- AMRAP Double Unders till partner returns
When Team reaches 300 Double Unders move on to part 2.
Partner A: Row 500m
Partner B: AMRAP Rounds of "Cindy" (pick up where partner left off)
Score is total rounds of "Cindy"!