WOD: Saturday 10/15/16
Saturday Partner WOD!
10 Rounds:
Partner A: Run 400m
Partner B: 1 Round
- 15y OH Lunges
- 9 x Burpees-over-bar
- 15y OH Lunges
- 12 x K2E
Saturday Partner WOD!
10 Rounds:
Partner A: Run 400m
Partner B: 1 Round
- 15y OH Lunges
- 9 x Burpees-over-bar
- 15y OH Lunges
- 12 x K2E
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733