WOD: Saturday 8/20/16

Saturday Partner WOD!

Partner Chipper!

- 1k Row

- 50 x Hang Squat Cleans (155/105)

- 50 x HSPU

- 10 x Sled Push

- 50 x T2B

- 50 x Deadlift (155/105)

- 1k Ski

- 20 x Bar Muscle-ups

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New Jersey  08230

(609) 309-7733

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