WOD: Saturday 6/18/16
Saturday Partner WOD!!
For 20m (Teams of 2)
Partner A: Row for distance!
Partner B: Complex
- 7 x Deadlift (225/135)
- Push Sled up turf
- 10 x Push-ups
- Push Sled back
- 14 x Sit-ups
Saturday Partner WOD!!
For 20m (Teams of 2)
Partner A: Row for distance!
Partner B: Complex
- 7 x Deadlift (225/135)
- Push Sled up turf
- 10 x Push-ups
- Push Sled back
- 14 x Sit-ups
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733