WOD: Saturday 5/21/16

Saturday Partner WOD!!

Part 1

Partner A: Chip away at 3k/2.5k Row

Partner B: 1x

- 5 x Hang Clean

- 5 x Shoulder-to-Overhead

- 10 x Pull-ups

- 15 x Box Jumps

When team reaches 3k/2.5k, move on to part 2!

Part 2

Partner A: Complete 100 Wall Balls, 100 Burpees

Partner B: 1x

- Shuttle sprint

- 15 x T2B

- Shuttle sprint

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