WOD: Saturday 4/9/16
Saturday Partner WOD!!
For 30m
Partner A: Row for distance
Partner B: Complete complex
- Push sled
- 6 x Hang Cleans
- 8 x HSPU (push-ups)
- 15 x Sit-ups
Saturday Partner WOD!!
For 30m
Partner A: Row for distance
Partner B: Complete complex
- Push sled
- 6 x Hang Cleans
- 8 x HSPU (push-ups)
- 15 x Sit-ups
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733