WOD: Monday 3/28/16

Strength/Skill:

- Front Squat: 3/3/2/2/2

Metcon: 4 Rounds

- 12 x Front Rack Lunges

- 16 x T2B

- 32 x Double Unders

Additional Strength:

- 6 x Complex: Power Snatch + Hang Snatch

- 5x2: Snatch Chinese Pull from Blocks

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