WOD: Saturday 2/20/16

February 20, 2016

Saturday Partner WOD!!

 

 

For 30m...

 

Partner A: Run 400m

Partner B: 1 Round
  - 5 x L-Arm KB Hang Snatch (53/35)

  - 5 x R-Arm KB Hang Snatch (53/35)

  - 15 x V-ups

  - 10 x Burpee Box Jumps (24/20)

 

Teams are scored by number of rounds completed. Each 400m counts as 1 round! Partner B MUST complete their round before roles switch. If either partner finishes their work before the other, rest until your partner is finished.

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