WOD: Saturday 1/9/16
Saturday Partner WOD!!
For 20m: One partner works while the other rests.
- 150m Row
- 5 x Clean and Jerks
- 20 x Mountain Climbers
At the end of 20m: all teams perform a cashout of 52 burpees, for time!
Saturday Partner WOD!!
For 20m: One partner works while the other rests.
- 150m Row
- 5 x Clean and Jerks
- 20 x Mountain Climbers
At the end of 20m: all teams perform a cashout of 52 burpees, for time!
CrossFit Chalk Print
136 Rt. 50 Seaville,
New Jersey 08230
(609) 309-7733