WOD: Saturday 11/28/15

Partner WOD SATURDAY!

For Time: 21/18/15/12/9

  • KB Swings

  • Wall Balls

  • Box Jumps

Cash-out: Split 100 Burpees!

Both partners must complete all movements and reps. Only one partner works at a time. Active Partner must finish all reps of movement before they may switch roles!

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136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733