WOD: Thursday 11/26/15

Happy Thanks Giving!!

There will only be one class scheduled today, at 7AM!

"The Turkinator"

  • 50 x Double Unders

  • 20 x Burpees

  • 30 x KB Swings (70/53)

  • 20 x Burpees

  • 30 x Box Jump-overs (24/20)

  • 20 x Burpees

  • 30 x KB Swings (70/53)

  • 20 x Burpees

  • 50 x Double Unders

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136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733