WOD: Saturday 10/31/15

October 31, 2015

Happy Holloween!!!

 

Our Saturday Partner WOD this week will be Partner "Wolverine!"

 

6 Rounds for time:

- 10 x Clean and Jerks

- 20 x Pull-Ups

- 100 x Sit-ups

- 400m Run

 

Reps for the clean and jerks, pull-ups, and sit-ups may be partitioned, with each partner being resposible for half of the work. Each 400m run, however, must be completed together! Good luck, and let's get after it!

 

 

 

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