WOD: Saturday 9/26/15

Time for a little Saturday Partner WOD action!

For 30 minutes:

- Partner A: Push sled inside

- Partner B: Complete 2 rounds of the following complex

- 8 x Hang Cleans

- 10 x Sit-ups

- 6 x Bar-over-burpees

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CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733