WOD: Saturday 9/5/15

Saturday Partner WOD time!

For 30 minutes...

Partner A: Complete sled push

Partner B:

- 6 x Deadlift (225/135)

- 8 x Push-ups

- 10 x Sit-Ups

- 12 x Double Unders

Buckle up and get comfortable! This is gonna be a long one!

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CrossFit Chalk Print

136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733