WOD: Saturday 7/11/15
It's that time of the week again!! PARTNER WOD!!
Partner A: Sled Push + Farmer Carry relay
Partner B: Complete complex
- 20 x Double Unders
- 15 x Sit-ups
- 5 x Power Clean (155/105)
If either partner finishes before the other is done working, rest until they finish. Workout is finished when both team complete 5 rounds of complex.
Cash-out: Tabata handstand holds!