WOD: Saturday 7/4/1520m Partner AMRAP! Partner A: Run 400m Partner B: Chip away at the following complex - 7 x Deadlift - 4 x Handstand Pushup - 20 x Sit-ups - 15 x Box Jumps Happy Birthday America!
20m Partner AMRAP! Partner A: Run 400m Partner B: Chip away at the following complex - 7 x Deadlift - 4 x Handstand Pushup - 20 x Sit-ups - 15 x Box Jumps Happy Birthday America!
