WOD: Saturday 5/16/15

Partner WOD! - Pick a partner and start chippin' away!

Buy in: 2k Row

- 50 x Deadlifts

- 150 x Double Unders

- 50 x SDHP

- 150 x Sit-Ups

- 50 x Goblet Squats

- 150 x Burpees

Cash out: 2k Row

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136 Rt. 50 Seaville,

New Jersey  08230

(609) 309-7733

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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