WOD: Saturday 4/18/15
Team Relay Partner WOD!
3m work/1m Rest
- Double Unders (5, 5, 10, 10, 15, 15, etc.)
- HR Push-Ups (1, 1, 2, 2, 3, 3, etc.)
- KB Swings (53/35)
- Front Squats (95/65)
- Knees-to-elbows
- Pull-ups
- Hang Cleans (95/65)
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