WOD: Thursday 4/9/15Stretch it out and warmup today! We're three months in now so its time to see what kind of progress everyone has made! 10 Minutes to Compete - Row 2k -- Time Trial 10 Minute AMRAP - 15 x push-ups - 30 x Double unders
Stretch it out and warmup today! We're three months in now so its time to see what kind of progress everyone has made! 10 Minutes to Compete - Row 2k -- Time Trial 10 Minute AMRAP - 15 x push-ups - 30 x Double unders
