WOD: Thursday 4/9/15
Stretch it out and warmup today! We're three months in now so its time to see what kind of progress everyone has made!
10 Minutes to Compete
- Row 2k -- Time Trial
10 Minute AMRAP
- 15 x push-ups
- 30 x Double unders
Featured Posts
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136 Rt. 50 Seaville,
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