WOD: Wednesday 03/25/15

Strength:

- 6 x 2 Power Statch from the floor, pause at knee

- 3 x 2 Snatch Pull @ 90/95/100%

WOD: 6 rounds - 1 minute work/30s rest

- 2 x Heavy Squat Clean and Jerks

- 8 x Wall Balls

- AMRAP Burpees w/ remaining time

Cash-Out: Tabata Mountian Climbers

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