WOD: Saturday 3/14/15

March 14, 2015

Partner WOD: Only one partner may work at a time. Each team can decide how to partition reps/weight.

 

  - Buy-in: 100 Double-Unders

 

  - Row 1000m

  - Team must lift from ground to overhead, a total of 15,000/10,000/7,000/5,000lbs.

  - Row 1000m

  - 100 x Burpees

  - Team must deadlift a total of 15,000/10,000/7,000/5,000lbs.

  - Row 1000m

 

  - Cash-out: 100 Double-Unders

 

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